I was rear-ended in a car accident earlier this week and fuck but my neck hurts. Well, sort of the base of my neck and tippy top of my back to be specific. OW. Please pass the kava kava and epson salts. Gaia Herbs makes a high quality liquid herbal extract in an easy to swallow gelatin capsule by the way.

I can't decide if I should have the guy who hit the car just pay the bazillion dollars to fix the bumper or if I should go through the whole medical thing with his insurance. I hate to make someone else's insurance go up, but I sure feel horrible. Actually, emotionally I'm feeling pretty good -- perhaps from all the high quality kava kava -- but physically I feel like . . . well . . . like I've been in a car accident.